ELLIPTICAL TRAINER
Workout:
- Type: General Cardio
- Date: 07/04/2008
- Time: 11:00:00
- Total Time: 00:25:00.00
Workout:
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Location:Waterford MI USA 48329
My goals are: I would like to lose 37 pounds and while doing so work my way back to running races like I use to and start triathlons. My favorite sports include: running cycling swimming walking I enjoy learning more about health and how I can do it better!
| Run : | 1 | miles |
| Swim: | 334 | yards |
| Swim: | 0.1 | - | 19.5% | |
| Run : | 0.1 | - | 19.5% | |
| Cardio: | 0.4 | - | 61.0% | |
| Total: | 0.7 |
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